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Hong Kong Adventist Hospital – Tsuen Wan,
199 Tsuen King Circuit, Tsuen Wan, N.T.
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(852) 2275 6767
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Prenatal Class (Oct & Nov) (Cantonese speaking)

We encourage prospective parents to attend our prenatal classes in preparation for pregnancy, labor, childbirth, and parenthood. The course consists of six sessions and covers topics such as physical and psychological changes, discomforts and complications of pregnancy, the process of labor, preparation for admission, pain relief during labor, epidural anaesthesia, breathing techniques, antenatal and postnatal exercises, breastfeeding, appearance of newborns, baby care, and postpartum adjustment.

During these sessions, mothers-to-be, husbands, or partners are encouraged to share their thoughts and concerns. Participants are also invited to tour the hospital’s obstetric unit after the course to gain a better understanding of what to expect prior to admission.

Date:

29 Oct & 3, 5, 7 Nov 2019

Venue:

 

Hong Kong Adventist Hospital - Tsuen Wan,

199 Tsuen King Circuit, Tsuen Wan

Fee:

 

$800 (the accompany father-to-be free of charge)

Please pay at the hospital out-patient department to confirm the booking

Enquiry: 2275 6888

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Tea Gathering for Parents-to-be (24 Nov) (Cantonese speaking)
Speaker:

Ms. Ruby Sin (Nursing Officer of Maternity Unit) and Senior Midwife

Content: Delivery preparation, physical and psychological changes, ways of delivery, breastfeeding and Maternity Unit tour.
Date: 24 Nov 2019
Time: 11:00 am to 12:30 pm
Venue: Conference Room of Maternity Unit, 13/F, Hospital Main Tower
Enquiry: 2275 6290

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Maternity Unit Tour

Since the commencement of our New Maternity Unit in 2015, we are devoted to provide all-round support and caring services to babies and mothers.  Our beds are specially designed for more comfortable delivery, mothers are no longer required to transfer to the delivery room or change beds.  Meanwhile, the rooming-in service and baby security system provide full support of breastfeeding.

 

Appointment is not needed. Please come visit us anytime!

 

Location: 12/F, Main Tower, Hong Kong Adventist Hospital - Tsuen Wan
Opening hours: 08:00 - 20:00
Enquiry: 2275 6290
FIT Mammy! Project, Body Toning Programme (Cantonese speaking)

Loose, squishy, and still stocked up with excess fat, nursing a post-baby belly back into shape can be an arduous task for many mums. The Hong Kong Adventist Hospital – Tsuen Wan Obstetrics and Gynaecology department's tailor-made body
toning programme aims to help mums recover their lost figures. Lead by a team of specialists and structured around healthy diet and exercise, they will ensure you make the best of the two to six month post-natal "golden period" to restore those beautiful curves.

Program:

Meet with nutritionist, Pilates, body toning exercises

Date: Tue or Thu
Time: 10:15 am to 12:00 pm
Sessions: 3 (5 people per group)
Fee: $1,800
Enquiry: 2275 6290

 

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