Corporate Wellness Program

A healthy workforce is one of the most important elements in the success of a company.  This program is designed to help employees learn how to take care of themselves, and increase their awareness of the importance of disease prevention.  Other integral parts of the program include, the general principles of a healthy lifestyle, how to balance work and leisure, and learning how to control stress.  We also design programs to meet the individual needs of a particular company, and these can be held in the form of a one-hour health presentation, a full-day seminar, or a program specifically designed as a company retreat.

Included below is a selection of the health talks available:

• Breast cancer and self-examination of the breast.
• Fatigue busters
• Fitness and exercise for busy people
• Keys to cancer prevention
• Lowering high blood pressure without the use of drugs
• NEWSTART – Basic Health Secrets
• Nutrition for the 21st century
• Prevention of osteoporosis
• Reducing risk of heart disease
• Secrets of weight management
• Stress management and balancing work with leisure.
• Understanding diabetes

Estate Wellness Program

This program is designed to meet the needs of the residents in their particular Estates.  Health talks are available, and/or Health Fairs.  Basic health assessments are included, such as body weight/height measurement, body fat assessment, hand-grip strength, blood sugar and cholesterol tests.

For more information and registration please telephone: (852) 2276 7331
Email: lmc@hkah.org.hk

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